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This is here to help you get the resources you need in case of a crisis.

Crisis Hotlines

988 Suicide & Crisis Lifeline - The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.

The Trevor Project - Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free. Their trained counselors understand the challenges LGBTQ young people (under 25) face and they will listen without judgment


Crisis Text Line - In crisis and need to talk to someone? Text HOME to 741741 to reach a volunteer Crisis Counselor.

National Mental Health Hotline - The Mental Health Hotline can help with a mental health crisis. They provide the ear of a compassionate professional who knows how to deal with a mental health crisis. Call at 866-903-3787 and they can answer your questions confidentially and free of charge.

SAMHSA’s National Helpline - SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

NAMI Teen & Young Adult HelpLine - The NAMI Teen & Young Adult (T&YA) HelpLine offers a direct connection with another young person who shares similar experiences and is prepared to offer information, resources, and support to help you move through difficult times to a better place.

Other hotlines

Self-Harm Hotline:
1-800-DONT CUT (1-800-366-8288)

American Association of Poison Control Centers:

National Maternal Mental Health Hotline:
1-833-TLC-MAMA (1-833-852-6262)

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